Belagavi Half Marathon
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People & Lifestyle

Belagavi Half MarathonRun for Belagavi, Run for your Health
  • Home
  • About
    • The Event BHM
  • Event Details
    • Results 2018
    • Route Map
    • Pacer Profile
    • Sponsorship Details
  • Gallery
    • Fitness Icons
    • BHM 2018
  • Articles
    • Health & Lifestyle
  • Contact

How runners can improve legs’ strenght

Health, People & Lifestyle February 20, 2018 0Comments 1Like

Make those last few miles of a long run less painful with our tips for strengthening two key running components… Often, runners concentrate on racking up the miles at the expense of all other training. At some point, your body will scream “no more!” and protest by breaking down with a knee,…

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Becoming a stronger runner

Health, People & Lifestyle January 26, 2018 0Comments 1Like

Runners set goals to become better in the sport and improve themselves. Although one of the first goals that many runners make is to be faster, a better goal—that will eventually lead to increased speed—is the goal of being a stronger runner. Being a stronger runner involves training beyond just running, and…

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Exciting photo shoots from last year

Health, People & Lifestyle January 18, 2018 0Comments 0Likes

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Best ways to pace your training race perfectly

Health, People & Lifestyle January 6, 2018 0Comments 0Likes

When you run within your limits, every workout can be a pleasure. But start even a few seconds per mile too fast, and misery awaits: excess fatigue, loss of motivation, or even injury. That’s why it’s so important to know what pace is right for you. Happily, by doing a simple time…

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All you need to know about marathons

Health, People & Lifestyle December 12, 2017 0Comments 0Likes

If you’re already relatively fit, you should allot 16 to 20 weeks to get trained for a marathon, If you’ve let your fitness routine fall by the wayside a bit, no worries – just factor in an extra three to four weeks to get yourself up to speed – literally. Here’s everything you…

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Top famous racers and their gear

Health, People & Lifestyle December 8, 2017 0Comments 0Likes

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